Understand your body
Clear, friendly explanations of the changes, from a medical doctor.
Menopause Coaching
Thrive through menopause, with confidence and grace
Menopause is a new chapter, not the end of your story. Understand the changes, care for your mind and emotions, and feel like yourself again, with a doctor and coach beside you.
Dr Virginia ChepeteMedical Doctor · Certified Transformation Life Coach
Is this for you?
This is for you if…
- You're in perimenopause or menopause and want to understand what's happening
- You want to feel more like yourself again
- You'd like support for mood, sleep and energy
- You want to walk into this season with confidence
Sound familiar?
You might be feeling…
- Tired, foggy or not quite yourself
- Up and down with your moods
- Unsure what's normal and who to ask
- Alone, as if nobody really talks about this
You're not alone, and you don't have to just put up with it. Let's talk about it openly.
What you get
What you get
Mind & emotions
Tools to handle mood swings, stress and anxiety with more ease.
Healthy habits
Practical support for sleep, energy, food and movement.
Confidence for your next chapter
Rediscover yourself and step into this season with purpose.
Ready to feel like yourself again?
Book a menopause coaching callHow it works
How it works
- 1
Send your details
Fill in the short form below.
- 2
Have a conversation
We talk about how you're feeling and what you need.
- 3
Your plan
I'll suggest the coaching option that suits you.
- 4
Thrive
Get support, tools and encouragement as you move through this season.
Menopause coaching
Book a menopause coaching call
Tell me a little about how you're feeling. I'll reply personally on WhatsApp.
- A warm, private conversation
- Answers to your questions
- No obligation
Prefer to talk first? Message Dr V on WhatsApp or email drv@transformwithdrv.com.
Almost done! Please press Send in WhatsApp
WhatsApp has opened with your details already typed in. Just press Send so Dr V receives your request.
- Check the message in WhatsApp
- Press Send ➤
- Dr V will reply to you personally
One more tap so I can add you to my email list: confirm you're not a robot.
Questions
Frequently asked questions
Is this medical treatment?
No. Coaching offers education, support and practical tools. For medical treatment, including hormone therapy, please speak to your own doctor.
I'm not sure if I'm in menopause yet. Can I still join?
Yes. Many women start noticing changes years before menopause. You're welcome wherever you are.
How much does it cost?
Prices are on request. Send your details and I'll share the options.
Your next chapter can be your best
Let's walk through it together, with understanding, care and confidence.